BARBARA CREAN

Cat pose

The yoga of devotion , or bjakti yoga, is known for being a path of deep, subtle, mysterious pleasure.  The key is letting the ego dissolve into the presence that is its source.  Not an easy matter as any meditator will tell you, in fact, not something you manage without grace

However, even thought you can’t force the ego to dissolve, there is a practice that can give you moments of openness to pure awareness, and you can do it at any moment of life.

 

 

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